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qios Lightspeed Presents 8230; 8220;The Crist贸bal Effect 8221; by Simon McCaffer
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It often seems like everything you do, touch, or eat can make you smarter or dumber. But that not quite the case. There are, of course, plenty of ways to tweak your life in order to gain yourself a little cognitive advantage over the competition. The problem is that some have very little real effect. Others are more trouble than they ;re w stanley cup orth. Here a guide to some of the most effective ways to boost your brain power. Change your workouts There a rapidly accumulating body of knowledge that suggests that physical exercise not only keeps your mind clear, but boosts intelligence, too. A study from the University of South Carolina, for instance, demonstrated that mitochondria鈥攖he tiny structures in cells that provide the body with energy鈥攁re created not just in muscles when you work out, but in your brain, too. The effect is that stanley quencher your brain is able work faster and more efficiently after exercise. And for any doubters who might suggest that such a phenomenon is placebo鈥攔esearch has recently proven that exercise effects on intelligence are in fact biologically causal. https://gizmodo/exercise-makes-you-smart...-e-5889266 While you ;re considering getting your stanley canada fitness levels up, you may also want to rethink how you fuel your body. Stuffing your face with junk might stave off hunger pangs, but it sure ain ;t keeping you alert. It turns out that that fish, berries and antioxidants delay cognitive decline, ome Zkza Watch this robotic wheelchair turn its wheels into legs and climb over stairs
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