06-21-2024, 03:38 PM
Zwqf 88 girls forced to undress as punishment by teachers in India
NEW DELHI:Frequent tea breaks is not the healthy answer to avoid afternoon slump. Have a light lunch to stay active and fit, says an expert.Honey T stanleycup andon, chief executive dietician, Columbia As yeezy ia Hospital, Gurgaon, emphasises that a lot depends on what goes into the preparation of dishes. Rajma and dal makhni are generally considered to be heavy dishes, and any dish with high calories leads to lethargy. But the way to prepare makes a lot of difference. Replace butter and ghee with low fat milk. Add curd too. This way you ll get a low fat dish, which is also tasty, Tandon told IANS.If not curries, she suggests kidney beans and pulses in the form of sprouts.Kadhi is another favourite amongst Indians. But while there s nothing wrong with the curry which is made of curd and gram flour, Tandon advises preparing it without fried pakodas. Use low fat curd, oni stanley cup on, gram flour, garlic and less amount of oil and avoid pakodas, she said.To prevent lethargy, she advises choosing Indian bread over It is a good omen that arrangements for the February 8 ballot are in full swing. The deployment of armed forces perso chucks converse nnel on the fateful day at the polling stations will go a lon newbalance 550 g way in ensuring credibility of polls. It will also enable and encourage the electorate to flock out and use their right of adult franchise in serenity. The fact that the security forces had expressed their willingness to monitor and secure the environment on poll day is an appreciated move, especially keeping in view their commitment at borders in the wake of uneasy peace on the frontiers. This is, indeed, a service to democracy and is h air max90 ighly valued.
NEW DELHI:Frequent tea breaks is not the healthy answer to avoid afternoon slump. Have a light lunch to stay active and fit, says an expert.Honey T stanleycup andon, chief executive dietician, Columbia As yeezy ia Hospital, Gurgaon, emphasises that a lot depends on what goes into the preparation of dishes. Rajma and dal makhni are generally considered to be heavy dishes, and any dish with high calories leads to lethargy. But the way to prepare makes a lot of difference. Replace butter and ghee with low fat milk. Add curd too. This way you ll get a low fat dish, which is also tasty, Tandon told IANS.If not curries, she suggests kidney beans and pulses in the form of sprouts.Kadhi is another favourite amongst Indians. But while there s nothing wrong with the curry which is made of curd and gram flour, Tandon advises preparing it without fried pakodas. Use low fat curd, oni stanley cup on, gram flour, garlic and less amount of oil and avoid pakodas, she said.To prevent lethargy, she advises choosing Indian bread over It is a good omen that arrangements for the February 8 ballot are in full swing. The deployment of armed forces perso chucks converse nnel on the fateful day at the polling stations will go a lon newbalance 550 g way in ensuring credibility of polls. It will also enable and encourage the electorate to flock out and use their right of adult franchise in serenity. The fact that the security forces had expressed their willingness to monitor and secure the environment on poll day is an appreciated move, especially keeping in view their commitment at borders in the wake of uneasy peace on the frontiers. This is, indeed, a service to democracy and is h air max90 ighly valued.
